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Moon phases

Alzheimers and Dementia Talk, with all the slides and references, with quoted research and links

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Alzheimers and Dementia Talk, with all the slides and references, with quoted research and links Empty Alzheimers and Dementia Talk, with all the slides and references, with quoted research and links

Post by Theatchet on Wed Dec 05, 2018 7:10 pm

Alzheimers and Dementia information

Nutritional Deficiencies that can lead to Dementia: • omega 3’s
• vitamin B12
• Vitamin D
• vitamin C
• Magnesium
• Selenium
• Probiotics
• And many other nutrients
The Mediterranean Diet
“These findings suggested that adherence to the Mediterranean Diet may affect not only the risk of AD, but also of pre-dementia syndromes and their progression to overt dementia.
High levels of consumption of fats from fish, vegetable oils, non-starchy vegetables, low glycemic index fruits and a diet low in foods with added sugars and with moderate wine intake should be encouraged. Hopefully this will open new opportunities for the prevention and management of dementia and AD.”

Expert Review of Neurotherapeutics Journal

Vitamin D
“Available data indicates that lower vitamin D status may be associated with increased risk of developing AD and dementia.”
Nutrition Journal

“Alzheimer’s Disease cases had lower serum vitamin D concentrations than matched controls. This reinforces the conceptualization of vitamin D as a 'neurosteroid hormone' and as a potential biomarker of Alzheimer’s Disease.”

Journal of Alzheimer’s Disease

Vitamin B9 (Folate, Folic Acid)
 “Folic acid is believed to play a role in protection from oxidant stress. Low levels of folic acid had been found in serum from patients with Alzheimer disease.”
Researchers found low levels of Folate in patients diagnosed with:
• Alzheimer’s disease
• Frontotemporal dementia
• Lewy Body Disease
• Corticobasal degeneration
• Progressive supranuclear palsy • Parkinsons Disease

The Neuroscience Letters Journal

Folic Acid can Reverse Alzheimer’s Disease
 “The results showed that folic acid stimulated the DNA methyltransferase (DNMT) gene and protein expression, and DNMT activity.
Furthermore, folic acid decreased amyloidβ-peptide (Aβ) production, whereas inhibition of DNMT activity by zebularine increased (Aβ) production.
The results indicate that folic acid induces methylation potential-dependent DNMT enzymes, thereby attenuating Aβ production.”

International Journal of Molecular Sciences

Coconut Oil
 • Medium Chain Triglycerides (MCTs) the primary type of fat found within coconut oil
• The majority of fats we consume are long-chain triglycerides which are harder to absorb and utilize
• Has been proven to boost cognitive performance in older adults suffering from memory disorders including
How long would this take and how much is needed? Months? Days? A Single Dose?
Coconut Oil
 • This study showed that just 40ml (2.7 tablespoons) caused an almost immediate improvement in cognitive performance in people with Alzheimer’s
“Glucose is the brain's principal energy substrate. In Alzheimer's disease (AD), there appears to be a pathological decrease in the brain's ability to use glucose.
Neurobiological evidence suggests that ketone bodies are an effective alternative energy substrate for the brain. Elevation of plasma ketone body levels through an oral dose of medium chain triglycerides (MCTs) may improve cognitive functioning in older adults with memory disorders.”

Neurobiology of Aging Journal

Coconut Oil can Reverse Alzheimer’s
 Researchers discovered that Coconut Oil:
• Protects the neurons from damage
• Prevents mitochondrial alterations caused by amyloid-β peptide

Journal of Alzheimer’s Disease

Turmeric (Curcumin)
 “Curcumin, the principal curcuminoid of turmeric, exhibits
beneficial role in several neurodegenerative disorders
such as dementia of Alzheimer type.”

Pharmacological Research Journal

“AD patients have defects in phagocytosis of amyloid- beta in vitro by the innate immune cells, monocyte/ macrophages and in clearance of Abeta plaques. The natural product curcuminoids enhanced brain clearance of Abeta.”

Journal of Alzheimer’s Disease

Exercise and Dementia

“This meta-analysis suggests that physical activity interventions positively influence cognitive function in patients with dementia.”

Ageing Research Reviews

“Increasing energy output from a variety of physical activities is related to larger gray matter volumes in the elderly, regardless of cognitive status. Physical activity can be neuroprotective and reduce the risk for Alzheimer's disease.”

Journal of Alzheimer's Disease

Exercise and Dementia
 “Our findings suggest that physical activity reduces the long-term risk of dementia, especially Alzheimer’s Disease.”

European Journal of Epidemiology

“Physical activity counteracts neuronal loss and behavioral deficits. The present findings underscore the relevance of increased physical activity as a potential strategy in the prevention of dementia.”

Translational Psychiatry

Why is Exercise so Beneficial?

“Regular physical exercise may thus increase angiogenesis, neurogenesis, synaptogenesis, and the synthesis of neurotransmitters in different cerebral structures involved in cognition due to an increase in the liberation of neurotrophic factors and the production of enzymatic antioxidants.”

“There is an inversely proportional relationship between the amount of physical activity undertaken and the risk of cognitive decline and/or the development of neurodegenerative disease.”

Journal of Sports Medicine

Prescription Medication side effects

Statins (Cholesterol lowering Drugs)
• Suppress the synthesis of cholesterol
• Deplete your brain of coenzyme Q10 and neurotransmitter precursors
• Prevent adequate delivery of essential fatty acids and fat-soluble
antioxidants to the brain by inhibiting the production of the
indispensable carrier biomolecule known as low-density lipoprotein
Statin-associated adverse cognitive effects have been reported with
90% resolving after drug discontinuation.

Journal of Pharmacotherapy

Sleep Medication and Dementia

•Study involving over 25,000 people
“Zolpidem (Ambien) use might be associated with
increased risk for dementia in elderly population.
Increased accumulative dose might have higher risk to
develop dementia, especially in patients with underlying
diseases such as hypertension, diabetes, and stroke.

Journal of Medicine (Baltimore)

Stress, Stagnation, and Inactivity
Excess Cortisol leads to:
•Hormone imbalances
• Cognitive impairment
•High blood glucose levels
• Susceptibility to disease
A Sedentary Lifestyle leads to:
• Lack of proper lymph and
blood flow
• Cellular shutdown and
• Interference with healing on
every level

Sharp Again Naturally (

The 7 areas that may cause memory loss and dementia but can be

1.Mercury and other Heavy Metal Poisoning
2.Prescription Medication side effects
3.Stress, stagnation, and inactivity
4.Thyroid and other hormonal imbalances
6.Artificial food colors, flavors and sweeteners
7.Nutritional imbalances and deficiencies

1. Mercury and Other Heavy Metal Poisoning
Sources of Mercury:
• Vaccines: Annual flu shots
• Amalgam fillings
•Used in vaccines as a preservative and is 49.6%
• Mercury can cause immune, sensory, neurological,
motor and behavioral dysfunctions

Affects of the Flu ShotDr. Hugh Fudenberg, MD
• The world’s leading Immunogeneticist
• Founder and Director of Research, NeuroImmuno
Therapeutic Research Foundation
•Over 850 papers published in peer-reviewed publications
After 5 consecutive flu shots, the chances of acquiring
Alzheimer’s Disease was 10 times (1000%) higher
than those who had only one or two vaccinations

Aluminum Adjuvants in Vaccines
•Aluminum is a known neurotoxin that is in many common
childhood and adult vaccines
• May even exceed the toxicity of mercury
•Is added to the vaccine in order to boost your immune
response to the antigen
•Allows the vaccine manufacturer to use smaller amounts
of the antigen which makes production less expensive
•Aluminum has no biological role inside the body
• May lead to long-term brain inflammation along with
many other health problems

"Aluminum is an experimentally demonstrated neurotoxin
and the most commonly used vaccine adjuvant. Despite
almost 90 years of widespread use of aluminum
adjuvants, medical science's understanding about their
mechanisms of action is still remarkably poor.”
“There is also a concerning scarcity of data on toxicology
and pharmacokinetics of these compounds. In spite of
this, the notion that aluminum in vaccines is safe appears
to be widely accepted.”

Current Medicinal Chemistry

“Experimental research, however, clearly shows that
aluminum adjuvants have a potential to induce serious
immunological disorders in humans.”
“In particular, aluminum in adjuvant form carries a risk for
autoimmunity, long-term brain inflammation and
associated neurological complications and thus may
have profound and widespread adverse health

Current Medicinal Chemistry

In our opinion, the possibility that vaccine benefits may have
been overrated and the risk of potential adverse effects
underestimated, has not been rigorously evaluated in the
medical and scientific community. We hope that the present
paper will provide a framework for a much needed and long
overdue assessment of this highly contentious medical
Researchers discovered:
Children up to 6 months of age receive 14.7 to 49 times
more aluminum from vaccines that the FDA safety limits allow

Current Medicinal Chemistry

Follow on for alzheimers

Artificial food colors, flavors and sweeteners
• Food additives of all kinds cause dementia and other
neurological disorders
• Over 75% of adverse reactions to food additive
reported to the FDA concern aspartame
Aspartame is Broken down into:
• Phenylalanine (50%)
•Aspartic acid (40%)
• Methanol (10%)

Affects of Aspartame
• Reduces levels of dopamine and serotonin
Aspartic Acid
• Causes Hyper-excitability of neurons which leads to
degeneration of astrocytes and neurons
• Causes CNS depression and vision disorders and leads to
metabolic acidosis and coma

Association of Polish Neuropathologists and Medical Research Centre

Affects of Aspartame
“It was seen that aspartame disturbs amino acid
metabolism, protein structure and metabolism,
integrity of nucleic acids, neuronal function,
endocrine balances and changes in the brain
concentrations of catecholamines.”

European Journal of Clinical Nutrition

• Neuroinflammation is the result of damage among brain
•Healthy microglia populations are focused on
preventing inflammation among neurons, thus
preventing damage to brain cells
• Microglia are immune cells (macrophages) that are
responsible for dealing with toxins and infection in the
central nervous system
• Microglia are also responsible for cleaning up the amyloid plaque that plays a role in Alzheimer’s

• Damage from oxidative stress have been linked to the
build-up of plaque
• Oxidation is produced through an imbalance between
toxins that form oxidative radicals and antioxidants.
“Pro-inflammatory cytokines seem to have negative effects
on the aging brain and have been related to dementia.”
“These patterns of data suggested that inflammation was
particularly detrimental in inactive older adults and may
exacerbate the negative effects of physical inactivity on
brain and cognition in old age.”

Human Brain Mapping Journal

Preventing Oxidative Damage
“The purpose of the study was to test whether daily
consumption of a beverage with high antioxidant power,
combining extracts of green tea and apple over a period
of 8 months, would affect blood and urinary
concentrations of biomarkers of oxidative stress in
Alzheimer's patients.”
“Our results suggest that antioxidant beverages could be
used as a natural complementary therapy to alleviate or
decrease the oxidative stress effects in the stages of
Alzheimer's disease.”

European Journal of Nutrition

Reversal of Cognitive Decline
• A new program from UCLA and the first study to prove
natural therapies can not only slow the progress of
dementia but can actually reverse it
•Dr. Dale Bredesen, professor of neurology at the Mary S.
Easton Center for Alzheimer’s Disease Research at UCLA
9 out of 10 subjects diagnosed with dementia
were able to reverse their cognitive decline

The Protocol
• eliminating all simple carbohydrates;
• eliminating gluten and processed food;
• increasing vegetables, fruits, and non-farmed fish;
• reducing stress with yoga and meditation;
• increasing sleep from 4-5 hours per night to 7-8 hours per night;
• taking methylcobalamin (vitamin B12), vitamin D, CoQ10, and
fish oil each day;
• optimizing oral hygiene using an electric flosser and electric
• fasting for a minimum of 12 hours between dinner and breakfast;
• exercising for a minimum of 30 minutes, 4-6 days per week.

Side Effect is Health
“Although the downside to the program is the
complexity and the number of lifestyle changes
required, the only side effect of the protocol was
improved health and an optimal body mass index,
a stark contrast to the side effects of many drugs."
Dr. Dale Bredesen,

Dementia and Alzheimer's talk, more information inside the video, along with the slides from the talk and 45 references.
Prevent, correct and reversesal

Not so newb
Not so newb

Posts : 52
Join date : 2017-06-21

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