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Anyone know of a natural cure for High Blood Pressure?

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Anyone know of a natural cure for High Blood Pressure?

Post by LionsShare on Tue May 23, 2017 6:36 pm

After seeing this post "Anyone know of a natural cure for Arthritis?" i have the same question but for blood pressure. Have been on at least 7 or 8 different tablets in the last 10 years, initially they work but after 6 - may be 13 or 14 months pressure goes up & up. absolutly sick of it. After reading the litrature that comes with them makes me wonder if am better off not bothering when you see the list of side effects, "takes me chances like".

Any ideas would be appreciated.

Regards

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Re: Anyone know of a natural cure for High Blood Pressure?

Post by iamani on Tue May 23, 2017 9:12 pm

Hi LionsShare

Again, the distilled waters will help - but maybe not as much as cannabis (whichever way you consume it).

One you won't want to try is urine therapy. Which is a shame because that would probably work too.

Good luck!

Cheers!

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Re: Anyone know of a natural cure for High Blood Pressure?

Post by Waffle on Tue May 23, 2017 9:28 pm

Hey Lionshare,

I have a lot of personal experience with health issues not BP tho.

There is actually a very simple cure to most health problems, its mostly a learning cure and a psychological challenge, but a plant based diet will have a tremendous effect on anyones health from what I know particularly with blood pressure.

We have a pill for every ill and almost all cures derive from plants, the rule is that we can not patent nature, so the drug companies find the cure in nature change the molecular structure so its not quite as good and then sell it to us and hide the information about the natural cure or make it illegal such as cannibis.

Long term pills often make us sicker the remedy is often found in nature if you look hard enough but something like blood pressure probably has broad causes, so a plant based diet would be a very good place to start.

Doctors treat symptoms not causes, if you can find the cause you can find the cure.

All the best

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Re: Anyone know of a natural cure for High Blood Pressure?

Post by Awoken2 on Wed May 24, 2017 12:05 am

A half hour walk every day will benefit you greatly.
It had a noticeably positive effect on my high blood pressure straight away.
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Re: Anyone know of a natural cure for High Blood Pressure?

Post by LionsShare on Wed May 24, 2017 1:11 pm

Thank you for all the responses.

Lopsum - have started to look into cocoa - will reply with findings in the future!

Waffle - agree finding the cause & then the cure is what I would prefer. Medical science form what I have seen may have some answers but certainly not all. A certain doctor? was on the "wrightstuff" channel 5 this morning, saw a program by him a short while back, in it he stated he was close to type 2 diabetes, taking what he knew from medical science diet & exercise (as awoken2 states) was the ONLY answer in his case hey presto he is now sorted regarding that.

iamani - thanks for the info on distilled water, but you are right, will NOT be be drinking my own any time soon.

Awoken2 - you are right about exercise, recently have been too wrapped up in own problems to exercise frequently so will now be definatly doing more.

To all thanks for the responses much appreciated.

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Re: Anyone know of a natural cure for High Blood Pressure?

Post by ceylon on Wed May 24, 2017 7:51 pm

beetroot juice
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Re: Anyone know of a natural cure for High Blood Pressure?

Post by assassin on Thu May 25, 2017 2:56 am

Spinach raw and cooked, and blueberries.
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Re: Anyone know of a natural cure for High Blood Pressure?

Post by handle on Tue May 30, 2017 6:57 am

Magnesium orotate s discovered by dr hans nieper. Its fantastic and you will feel it within a month.

Also better than bera blockers.

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Minerals

Post by toolapcblack on Tue May 30, 2017 12:19 pm

you need certain minerals to help the arteries relax: difference between an artery and a vein is arteries have muscles in them to help the pumping of blood people get High blood pressure from the fact that the arteries can contract but the essential minerals arent present to allow them to relax again after(there is also a kidney enzyme i think but this is very rare)....use magnessium and calcium carbonate.

youtube search "The Cause Of High blood Pressure by Dr. Glidden"


Last edited by toolapcblack on Tue May 30, 2017 12:20 pm; edited 1 time in total (Reason for editing : missed a word and speling)

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Re: Anyone know of a natural cure for High Blood Pressure?

Post by LionsShare on Tue May 30, 2017 3:03 pm

thanks all for the replies much appreciated.

LS
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Re: Anyone know of a natural cure for High Blood Pressure?

Post by Lopsum on Fri Aug 11, 2017 6:47 am

i think i have low blood pressure and after a few months of daily raw cocoa i started having the feeling of blacking out when i stood after sitting . This stopped when i stopped the daily cocoa ,so i can tell it is lowering my blood pressure too much.
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Re: Anyone know of a natural cure for High Blood Pressure?

Post by assassin on Fri Aug 11, 2017 6:43 pm

You must have some blood pressure then?
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Re: Anyone know of a natural cure for High Blood Pressure?

Post by assassin on Fri Aug 11, 2017 6:57 pm

Reducing blood pressure is a combination of things which need to be done.

1) Lose some weight if you are overweight.

2) Take regular exercise for around 30 minutes per day, walking a dog or gardening is sufficient in most cases but avoid overstressing yourself as you would at a gym as trainers tend to try and push you.

3) Healthier diet helps, reducing take aways and eating less processed foods is great as both contain high levels of salt (sodium) as taste enhancers and preservatives, use raw spinach, beetroot, and eggs in salads helps a lot.

4) Limiting alcohol helps if you are a heavy drinker, or if you binge drink, drink in small quantities as alcohol in small doses is beneficial.

5)Lower your caffeine intake helps if you are an irregular coffee drinker and suddenly drink a lot of coffee.

6) Reduce your stress levels.
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Re: Anyone know of a natural cure for High Blood Pressure?

Post by LionsShare on Sat Aug 12, 2017 11:15 am

@Lopsum wrote:i think i have low blood pressure and after a few months of daily raw cocoa i started having the feeling of blacking out when i stood after sitting . This stopped when i stopped the daily cocoa ,so i can tell it is lowering my blood pressure too much.
Hi Lopsum,

If you don't mind me asking how much or in what quantities are you taking raw cocoa?

LS
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Re: Anyone know of a natural cure for High Blood Pressure?

Post by Lopsum on Sat Aug 12, 2017 12:40 pm

bit too much it seems, i was having a teaspoon in a coffee a few times a day. For a few months pretty much every day. I think 1 or 2 teaspoons a day would be ok, and not with coffee, though it is v nice Twisted Evil
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Re: Anyone know of a natural cure for High Blood Pressure?

Post by LionsShare on Sat Aug 12, 2017 1:52 pm

this may be of interest:

https://www.thespruce.com/nutritional-benefits-of-raw-cacao-3376453

"Wondering about the nutritional benefits of raw chocolate or raw cacao? Read on to find out if raw chocolate is actually good for you, plus, find out the protein, calories and nutritional value of raw chocolate."
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Re: Anyone know of a natural cure for High Blood Pressure?

Post by LionsShare on Sat Aug 12, 2017 2:14 pm

Something else readers may be interested in:

https://www.sciencedaily.com/releases/2015/09/150910110832.htm

"Cocoa flavanols are plant-derived bioactives from the cacao bean. Dietary intake of flavanols has been shown to have a beneficial effect on cardiovascular health but the compounds are often destroyed during normal food processing. Earlier studies have demonstrated that cocoa flavanol intake improves the elasticity of blood vessels and lowers blood pressure -- but, for the most part, these investigations have focused on high-risk individuals like smokers and people that have already been diagnosed with conditions like hypertension and coronary heart disease. These two studies in Age and BJN are the first to look at the different effects dietary cocoa flavanols can have on the blood vessels of healthy, low-risk individuals with no signs or symptoms of cardiovascular disease.

Cocoa flavanols increase blood vessel flexibility and lower blood pressure"
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Re: Anyone know of a natural cure for High Blood Pressure?

Post by LionsShare on Sat Aug 12, 2017 2:17 pm

here is another:

http://superfoodblog.co.uk/cacao-beans-the-natural-remedy-for-high-blood-pressure/

"How can I lower and/ or prevent high blood pressure?

As already mentioned, lifestyle and diet play a crucial role in preventing or reducing high blood pressure – if you stop smoking, reduce your alcohol intake, take more physical exercise, avoid eating too much salt, achieve a healthy body weight and avoid stress as much as possible, then you’re already well on your way to significantly lowering your risk of high blood pressure. You can also incorporate a number of beneficial foods that are rich in magnesium, into your daily diet. These include almonds, spinach, broccoli, root vegetables, beans, lentils, bananas, avocados and last but certainly not least, raw cacao beans.

Raw cacao beans – a magnesium rich superfood"
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Re: Anyone know of a natural cure for High Blood Pressure?

Post by Lopsum on Sat Aug 12, 2017 3:17 pm

yes i did a thread about it, http://goodf.forumotion.com/t18-raw-cacao-health-benefits, like i say i think i have low blood pressure and it affected it at the amount i was using . There are contraindications to be aware of ,it is so good at lowering blood pressure its not good for people with low blood pressure. It also suppressed appetite, which can also lead to low blood sugar so i would recommend it after meals not before . It is awesome stuff , i felt quite good in the first month or 2 , its quite addictive . Just dont over do it like i did , its a bit too nice Razz
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Re: Anyone know of a natural cure for High Blood Pressure?

Post by LionsShare on Sun Aug 13, 2017 6:00 pm

Cheers Lopsum,

have seen your thread & now looking to start as soon as!
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