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Moon phases


Prostate/ Prostate cancer talk, slides and references ( must watch ) with quoted research and links

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Prostate/ Prostate cancer talk, slides and references ( must watch ) with quoted research and links

Post by Theatchet on Wed Dec 05, 2018 7:16 pm

Prostate/Cancer

The Natural Solutions for a Healthy Prostate
• Moist heat on the perineum
• Soak in a warm bath
• Improve bowel movements
• Limit or avoid alcohol or caffeine
• Avoid prolonged Sitting
• Increase vitamins and minerals
• Deep REM Sleep
• Stimulate the Nervous System
• Exercise Regularly
• Strengthen the Immune System
• Hydrate properly
• Healthy Sex Life
• Prostate Massage
• Natural Anti-inflammatories

Vitamin D
•Men with prostate cancer are 7 times less likely to die if
they have high levels of vitamin D
British Journal of Cancer

https://www.nature.com/articles/6604865

Vitamin K2
•Vitamin K2 may reduce your risk of prostate cancer by 35%
American Journal of Clinical Nutrition

https://pdfs.semanticscholar.org/44db/d61a58272b0c6d3880715bff399d7562e34b.pdf

The Healthy Prostate Diet
• Eliminate Sugar, especially processed sugar
• Reduce environmental toxins and sources of heavy metals
• Detox your Body
• Eliminate all processed/package non-organic foods
• Animal based Omega 3’s (Krill or fish oil)
• Selenium (400mcg per day)
• Vitamin E (400 units per day)- Only natural, no synthetic
• Fresh vegetables or veggie juice daily
• Broccoli and broccoli sprouts: help control excess estrogens
• Walnuts: can reduce prostate cancer growth by 30-40%

Mental and Emotional Stress
The CDC states:
“85% of all disease is caused by emotions”
And
“Up to 90% of the doctor visits in the USA may be
triggered by a stress-related illness.”

Video explaining about the prostate, with some cross over science in it relating to other diseases. 80 references at the end and in the slides from the talk below below
https://www.youtube.com/watch?v=tq3X27c1bTc&t=14s
http://powerpoints007.s3.amazonaws.com/Prostate.pdf

Theatchet
Not so newb
Not so newb

Posts : 52
Join date : 2017-06-21

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